Wellness Center

Self-love starts with self-care. While a life-coach can help navigate your mental health, there are many other areas of focus to improve your overall health. This page does contain affiliate links, so browse the different products, services, and websites below to aid you in treating your mind, body, and soul. Remember life is about joy, having fun, and feeling good. Anything you choose to do for your well-being is a step in the right direction towards the life you desire.

Feed the Mind, Body, and Soul

Medicinal Garden Kit

Take charge of your physical health by growing your own medicinal herbs, whether you're making your own home remedies or natural antibiotics. Click here to learn more.

ZenHarmonics Meditation

Binaural beats are uniquely engineered sounds that are scientifically proven to affect brain wave patterns to induce positive mental effects. These include: heightened focus, expanded creativity, greater problem-solving capabilities, and better pain control. Click here to access.

Yoga with Adriene

Thinking about starting yoga? Click here for an easy introduction into Yoga with Adriene. Don't forget to grab your yoga mat!

Astrology Chart

Into astrology? This website offers personalized reports, giving you the opportunity to learn yourself on another level. Click here to explore.

Home Doctor
Practical Guide

Ever wonder what you'd do in an emergency situation if help just couldn't get to you? Click here to read about an amazing guide that we should all add to our library.

Plant-Based Cookbook

A LOT of us could use more veggies in our diet. I've found the best way is to incorporate delicious creations from those who've made a lifestyle of doing just that. Click here to purchase this cookbook.

At Home Scents

If you love candles, At Home Scents by Kim is the only place you need to shop for your aromatherapy needs. All candles are high-quality 100% soy wax and essential oils. Click here to check out her selection.

Joe Dispenza Inspiration

If you've never heard of Joe Dispenza, click here to watch an inspirational video where he dives into some of the common challenges we have when we want to make change in our lives. This message just might change your life.

Abraham Hicks
5 Steps to Feel Good

Feeling stressed about how to move forward with obtaining the things you want in life? Click here to listen to Esther Hicks share Abraham's 5 steps of deliberately feeling good and manifesting your desires.

Spiritual Growth Resources

Whether you participate in an organized religion or have cultivated your own practices of connecting to the Divine Energy, spirituality can be a daunting topic to navigate. Whatever path you take for your personal spiritual development, taking a journey within yourself is the ultimate form of self-love. To truly get to know who you really are beyond the roles and expectations that have been placed on you is a necessary part of that journey. Remember to trust the process; you are on a never ending, ever-evolving journey of becoming the healthy, whole, amazing you. Check out some of the resources below!

Frequency

Penney Peirce

Author Penney Peirce shows you how to tune into your personal vibration and shows you how to work with your own energy intentionally to change your life.